What is the most effective way to use CBD?
There is no format or product better than another to use CBD. Cannabidiol is presented in various formats and its effectiveness varies depending on different factors. Below we will take a tour of how to effectively take CBD in view of the type of product, its concentration and the affection it produces in each individual.
Product type and CBD concentration:
CBD is found in different formats such as oils, balms, creams and other cosmetic products of topical use, vapers, flowers or CBD resins for aromatic use, etc.
It is important to pay attention to the CBD concentration that each product carries. Milligrams (mg) or the percentage (%) of CBD are indicative of their power. It is recommended to start with low concentrations as it helps us to understand how our body reacts.
The human variable:
Each person is unique and the way CBD affects our body varies depending on the complexion and our bio-availability, so the right dose is different for each person. It is always better to start with lower amounts and adjust the dose according to your answers and your needs.
Forms of use of CBD:
In Spain, since 2018 CBD has been used in several ways, including:
- Topical Use: Application on the skin for local benefits.
- Vapeum: Inhalation of liquids with CBD.
- Topical Use in Pets: Products for animal welfare.
- aromatic use: Enjoy the relaxing aromas.
- Decorative Use: Legal use for aesthetic purposes.
In other countries, such as the United States and Canada, CBD is used in other ways, such as:
- Sublingual CBD oil: Quick absorption under the tongue.
- Smoking CBD: In the form of flowers and resins.
- CBD food and drinks with CBD.
- Topical Use: For specific applications.
CBD for topical use:
Topical products act locally on the skin, taking advantage of the endocannabinoid system receptors in the same area.